Weigh In record (no journal entry) for 26 December 2017
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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190 kcal
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Fat: 3.50g | Prot: 10.00g | Carb: 32.00g.
Breakfast: thinkThin Protein & Fiber Hot Oatmeal - Madagascar Vanilla, Almonds, Pecans. more...
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gaining 0.2 lb a week
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