| September 2023 |
| Sat 30th: |
1078 *
|
49%
|
fat: 26.22g |
| |
protein: 36.71g |
| |
carbs: 176.46g |
|
2224*
|
 1146
|
| July 2022 |
| Sun 17th: |
351 *
|
16%
|
fat: 19.54g |
| |
protein: 8.94g |
| |
carbs: 34.47g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
446 *
|
22%
|
fat: 16.18g |
| |
protein: 36.80g |
| |
carbs: 43.57g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1715 *
|
86%
|
fat: 34.78g |
| |
protein: 126.10g |
| |
carbs: 234.52g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1596 *
|
80%
|
fat: 79.22g |
| |
protein: 80.37g |
| |
carbs: 144.98g |
|
-
|
-
|
| Tue 3rd: |
1761 *
|
88%
|
fat: 94.94g |
| |
protein: 71.36g |
| |
carbs: 153.33g |
|
-
|
-
|
| Mon 2nd: |
576 *
|
29%
|
fat: 24.50g |
| |
protein: 15.94g |
| |
carbs: 73.15g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1769 *
|
88%
|
fat: 84.68g |
| |
protein: 97.84g |
| |
carbs: 162.63g |
|
-
|
-
|
| Wed 28th: |
1603 *
|
80%
|
fat: 50.12g |
| |
protein: 125.22g |
| |
carbs: 180.71g |
|
-
|
-
|
| Sun 25th: |
2051 *
|
103%
|
fat: 68.92g |
| |
protein: 116.50g |
| |
carbs: 230.08g |
|
-
|
-
|
| Tue 13th: |
1777 *
|
89%
|
fat: 30.09g |
| |
protein: 67.28g |
| |
carbs: 315.58g |
|
-
|
-
|
| Mon 12th: |
1276 *
|
64%
|
fat: 42.69g |
| |
protein: 49.29g |
| |
carbs: 194.33g |
|
-
|
-
|
| Sun 11th: |
1052 *
|
53%
|
fat: 57.63g |
| |
protein: 48.00g |
| |
carbs: 87.37g |
|
-
|
-
|
| Sat 10th: |
50 *
|
2%
|
fat: 2.25g |
| |
protein: 0.75g |
| |
carbs: 8.25g |
|
-
|
-
|
| Fri 9th: |
1478 *
|
74%
|
fat: 49.71g |
| |
protein: 66.64g |
| |
carbs: 198.32g |
|
-
|
-
|
| Thu 8th: |
1596 *
|
80%
|
fat: 53.51g |
| |
protein: 118.72g |
| |
carbs: 168.50g |
|
-
|
-
|
| Wed 7th: |
1791 *
|
90%
|
fat: 83.26g |
| |
protein: 89.80g |
| |
carbs: 181.12g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1052 *
|
53%
|
fat: 27.09g |
| |
protein: 65.46g |
| |
carbs: 139.69g |
|
-
|
-
|
| Tue 15th: |
1694 *
|
85%
|
fat: 54.28g |
| |
protein: 80.76g |
| |
carbs: 229.59g |
|
-
|
-
|
| Thu 3rd: |
1432 *
|
72%
|
fat: 40.45g |
| |
protein: 125.82g |
| |
carbs: 137.00g |
|
-
|
-
|
