treehugger81's Journal, 12 April 2010

I hate period weight gain
135.4 lb Lost so far: 9.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
990 kcal Fat: 26.32g | Prot: 66.64g | Carb: 122.75g.   Breakfast: Orbit Sugar Free Chewing Gum - Cinnamint, eggs. Lunch: Tuna Creations Herb & Garlic. Dinner: spaghetti. Snacks/Other: Apple Juice, Chewing Gum (Sugarless), banana, Mini Babybel Light Original. more...
1844 kcal Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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Comments 
The good thing is the weight gain usually leaves with the period. 
13 Apr 10 by member: Multiplicity1

     
 

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