VivihStyles's Journal, 26 December 2017

Prejuízo do natal kkkk

132.1 lb Lost so far: 5.7 lb.    Still to go: 21.8 lb.    Diet followed poorly.

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901 kcal

Fat: 97.22g | Prot: 59.99g | Carb: 28.49g.   Breakfast: Ovo Cozido. Lunch: Neugebauer Chocolate 70%, GOLÉ GOLÉ ZERO, Rocambole de Carne. Dinner: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Santa Helena Pasta Integral de Amendoim, Bife de Carne de Vaca, Abóbora Cozida. Snacks/Other: BOLINHO LOW CARB, Chá (Infusão). more...

1826 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...