Weigh In record (no journal entry) for 11 April 2010
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239.4 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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2927 kcal
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Fat: 125.90g | Prot: 118.66g | Carb: 328.87g.
Breakfast: Dinner Rolls, Menudito Menudo. Lunch: Buttermilk Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Meatless Pasta with Cheese and Tomato Sauce, Boneless Skinless Chicken Breast. Dinner: Oreo Cookie Ice Cream Shake (24 oz). Snacks/Other: 97% fat free sliced cooked ham, 97% fat free sliced cooked ham, 97% fat free sliced cooked ham. more...
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