Weigh In record (no journal entry) for 18 May 2012
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155.6 lb
Lost so far: 9.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1187 kcal
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Fat: 33.01g | Prot: 101.41g | Carb: 110.16g.
Breakfast: Yogurt Bifidus Activo Natural Desnatado, Leche Semidesnatada, Cafe Lungo, Copos de Arroz Sania, Edulcorantes (Sacarina). Lunch: Yogurt Bifidus Activo Natural Desnatado, Edulcorantes (Sacarina), Baguette, Pimentón, Coliflor, Caella, Caldo de Pollo, Aceite de Oliva Extra Virgen. Dinner: Edulcorantes (Sacarina), Edulcorantes (Sacarina), Baguette, Aceite de Oliva Extra Virgen, Huevo, Revuelto Setas y Gambas, Yogurt Bifidus Activo Natural Desnatado. Snacks/Other: Yogur Bífidus Activo, Edulcorantes (Sacarina), Cortado, Edulcorantes (Sacarina), Yogur Bífidus Activo, Café Au Lait Dolce Gusto. more...
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gaining 4.6 lb a week
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