Weigh In record (no journal entry) for 25 December 2017
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282.6 lb
Lost so far: 44.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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2336 kcal
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Fat: 183.97g | Prot: 122.28g | Carb: 67.71g.
Breakfast: Kroger Extra Creamy Dairy Whipped Topping, Whipping Cream. Dinner: Oscar Mayer Real Bacon Bits, Butter (Salted), Colby Jack Cheese, Steak, Great Value Broccoli Florets. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Deviled Egg. more...
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losing 1.4 lb a week
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