Weigh In record (no journal entry) for 25 December 2017
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160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2017:
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668 kcal
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Fat: 25.75g | Prot: 36.92g | Carb: 78.23g.
Breakfast: Eden Foods Pumpkin Seeds Dry Roasted, omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples. more...
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gaining 11.2 lb a week
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hunterrider's weight history
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