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:-[
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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91 kcal
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Fat: 1.73g | Prot: 3.60g | Carb: 15.01g.
Breakfast: Tea with Milk, Chapati. more...
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gaining 1.0 lb a week
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