Weigh In record (no journal entry) for 17 May 2012
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232.0 lb
Lost so far: 23.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2012:
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1807 kcal
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Fat: 81.28g | Prot: 59.23g | Carb: 231.09g.
Breakfast: Light Fat Free Strawberry Banana Yogurt, Coca-Cola Classic Soda, Low Calorie Sweetener, Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Creamy French Dressing. Dinner: Original 9" Extra Cheese Pizza, Original Pepperoni Pizza. Snacks/Other: Goldfish Pizza Crackers, Sour Cream & Onion Potato Chips, Gala Apple (Medium). more...
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2821 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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losing 2.3 lb a week
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