Weigh In record (no journal entry) for 17 May 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2012:
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1283 kcal
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Fat: 38.35g | Prot: 85.35g | Carb: 159.36g.
Breakfast: sliceed tomato, little salad bar, fit & active 2% american singles, oscar meyer 97%, egg whites, healthy life, bananas. Lunch: ground cinnamon, burman's sweet hot mustard, apple, tomato, spinach, mushrooms, mushroom, red onion, happy farms light spreadable, tam-x-ico's, boca all american meatless burgers. Dinner: grape tomatoes, lite southwest ranch, strawberry nilla shortcakes, mexi salad, exploding chicken taquitos. Snacks/Other: low sodium roast beef private selection, 1/3 less fat philadelphia cream cheese, KROGER VALUE GRAHAM. more...
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3837 kcal
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Activities & Exercise:
Desk Work - 5 hours, Sleeping - 8 hours and 10 minutes, Resting - 4 hours and 20 minutes, Housework - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.8 lb a week
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