Weigh In record (no journal entry) for 24 December 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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300 kcal
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Fat: 14.93g | Prot: 13.78g | Carb: 31.64g.
Breakfast: Great Value Crunchy Peanut Butter, Kroger Old Fashioned Oatmeal, Polly-O Part Skim Mozzarella String Cheese Sticks, Apples. more...
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gaining 0.1 lb a week
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