Weigh In record (no journal entry) for 12 April 2010
|
159.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2010:
|
1031 kcal
|
Fat: 30.80g | Prot: 32.66g | Carb: 159.73g.
Breakfast: lipton tea, original club crackers, gloria jean chai tea. Lunch: maruchan instant lunch. Dinner: whole wheat pita bread, split pea soup. Snacks/Other: lipton tea with milk, cheese cake. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasha raghu's weight history
|