ZahrGnosis's Journal, 17 May 2012

226.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 24.57g | Prot: 61.11g | Carb: 249.87g.   Breakfast: Lo-carb Monster Energy, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lunch: iced tea, baked beans, Pulled Pork. Dinner: low carb high fiber tortilla, Vegan Burrito Filling. Snacks/Other: Grape Nuts. more...

2697 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...