Serenitydee's Journal, 24 December 2017

Maintenance

Merry Xmas all

Enjoy the ups and downs Of Xmas. I am obviously up today weight wise. 😂

Remember to allow yourself to enjoy life too. as I've said before, have you every seen a 90 year old on a diet? Everything in moderation.
Catchu after Xmas. ❤
144.2 lb Lost so far: 66.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 9.3 lb a week

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Comments 
I know I'll put on a few pounds over Christmas but we'll all be starting again in the New Year. Merry Christmas Dee - hope you have a wonderful time 😊 
24 Dec 17 by member: Doobrie
I think it is going to be a new start for most of us in 2018. Have a great Christmas and New year. 
24 Dec 17 by member: fluffy pink
If I can have everything in moderation... I would like to go to Moderation one day :)  
27 Dec 17 by member: angelica_95
i put on 1.3 kgs last week going off my normal diet...urgh, back on the horse this week! 
02 Jan 18 by member: marikaeggington
Angelica just lol. 😂 Marika it happens to us all, even in maintenance. The key is to have a plan and be focused to follow it through. Back on the horse or wagon. 😉 
05 Jan 18 by member: Serenitydee
exactly right serenitydee...i'm hoping my weigh in next week is back on track! 
05 Jan 18 by member: marikaeggington

     
 

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