Shaburova's Journal, 24 December 2017

Weigh In record (no journal entry) for 24 December 2017
118.2 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2017:
418 kcal Fat: 10.39g | Prot: 13.04g | Carb: 69.22g.   Breakfast: Ого Отруби Ржаные Экструдированные, Тыквенные Семечки, Съедим Сразу Курага Премиум, Геркулес Овсяные Хлопья, Финик. more...
losing 1.5 lb a week



     
 

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