Weigh In record (no journal entry) for 12 April 2010
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1129 kcal
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Fat: 31.90g | Prot: 25.48g | Carb: 186.16g.
Breakfast: coffeemate coconut, coffee, Red Delicious Apple. Lunch: pear. Dinner: Olives, Tomato Bacon, Chicken Breast, marshmallow, salad. Snacks/Other: Snickers mini, Fat Free-All Natural Mini Pretzels, Navel Orange. more...
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losing 1.4 lb a week
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