| October 2015 |
| Thu 8th: |
1360 *
|
91%
|
fat: 44.80g |
| |
protein: 77.58g |
| |
carbs: 166.87g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
813 *
|
54%
|
fat: 38.07g |
| |
protein: 59.83g |
| |
carbs: 56.75g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
1011 *
|
67%
|
fat: 31.69g |
| |
protein: 109.78g |
| |
carbs: 74.47g |
|
-
|
-
|
| Mon 13th: |
1389
|
93%
|
fat: 60.99g |
| |
protein: 95.88g |
| |
carbs: 120.17g |
|
-
|
-
|
| Wed 8th: |
867 *
|
58%
|
fat: 29.76g |
| |
protein: 44.45g |
| |
carbs: 110.21g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
387 *
|
26%
|
fat: 10.89g |
| |
protein: 24.35g |
| |
carbs: 47.75g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
923 *
|
62%
|
fat: 53.21g |
| |
protein: 73.81g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 14th: |
1412
|
94%
|
fat: 49.85g |
| |
protein: 122.28g |
| |
carbs: 116.95g |
|
-
|
-
|
| Mon 13th: |
1072
|
71%
|
fat: 45.07g |
| |
protein: 66.32g |
| |
carbs: 95.28g |
|
-
|
-
|
| Thu 9th: |
815 *
|
54%
|
fat: 38.36g |
| |
protein: 28.85g |
| |
carbs: 90.75g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
741 *
|
49%
|
fat: 24.24g |
| |
protein: 55.44g |
| |
carbs: 68.21g |
|
-
|
-
|
| Thu 18th: |
1032
|
69%
|
fat: 25.58g |
| |
protein: 101.15g |
| |
carbs: 100.38g |
|
3194
|
 2162
|
| Wed 17th: |
1038
|
69%
|
fat: 34.51g |
| |
protein: 64.92g |
| |
carbs: 124.00g |
|
3358*
|
2320
|
| Tue 16th: |
1524
|
102%
|
fat: 54.62g |
| |
protein: 116.26g |
| |
carbs: 148.12g |
|
-
|
-
|
| Mon 15th: |
1155
|
77%
|
fat: 31.13g |
| |
protein: 97.12g |
| |
carbs: 121.94g |
|
2546*
|
1391
|
| Thu 11th: |
726 *
|
48%
|
fat: 16.67g |
| |
protein: 63.10g |
| |
carbs: 79.51g |
|
-
|
-
|
| Wed 10th: |
1330
|
89%
|
fat: 37.33g |
| |
protein: 62.94g |
| |
carbs: 192.33g |
|
-
|
-
|
| Tue 2nd: |
808 *
|
54%
|
fat: 23.44g |
| |
protein: 44.90g |
| |
carbs: 104.24g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
755 *
|
50%
|
fat: 45.84g |
| |
protein: 24.22g |
| |
carbs: 62.79g |
|
-
|
-
|
| Mon 25th: |
382 *
|
25%
|
fat: 11.94g |
| |
protein: 4.85g |
| |
carbs: 67.00g |
|
-
|
-
|
