cristienefaustino's Journal, 23 December 2017

241.4 lb Lost so far: 29.8 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 59.65g | Prot: 70.68g | Carb: 45.71g.   Breakfast: Kiwi, Morangos. Lunch: Subway Tomate, Pif Paf Meio da Asa de Frango, Pif Paf Meio da Asa de Frango, Repolho. Dinner: Estrogonofe de Carne. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...

2673 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...