Firefly20's Journal, 17 May 2012

125.3 lb Lost so far: 5.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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871 kcal

Fat: 7.82g | Prot: 73.27g | Carb: 141.84g.   Breakfast: Blackberries , Sandwich Thins - 100% Whole Wheat, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Strawberries . Lunch: Original Vegan Meatless Burgers, Lite Wheat Hamburger Buns. Dinner: Mahi Mahi, Green String Beans. Snacks/Other: Frozen Flavored Yogurt (Other Than Chocolate), Bananas. more...

1802 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...