Weigh In record (no journal entry) for 12 April 2010
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202.0 lb
Lost so far: 5.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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410 kcal
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Fat: 24.00g | Prot: 15.00g | Carb: 38.00g.
Breakfast: Omega Natural Peanut Butter, Light Soft Spread, 100% Whole Wheat Bread. more...
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gaining 0.9 lb a week
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