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beef
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beef
Start Weight:
(04 Jan 10) 207.5 lb
Current Weight:
(03 May 13) 241.0 lb
Goal Weight:
190.0 lb
following:
beef's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 05 Jan 10
beef's Weight History
view beef's complete history
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beef's journal
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26 February 2011
23% body fat
on diet
beef's own diet
gaining 0.2 lb a week
view complete journal
beef's Recent Food & Exercise
2 regular slice 100% Whole Wheat Bread
1/2 cup Corn
1 serving Smart Balance Omega Natural Peanut Butter
Bicycling (moderate) - 13/mph
Desk Work
Walking (brisk) - 4/mph
view diet calendar
beef's Recent Activity
beef's
Own Activity
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beef's
Buddies
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Other Member Diet Recent Activity
Crackerjack1954
recorded a
weigh in
at 135.0 lb.
natashaguy
recorded a
weigh in
at 421.6 lb.
gracielougram
updated their
Exercise Diary
.
RoCsSa
recorded a
weigh in
at 170.5 lb.
Rjmertz
recorded a
weigh in
at 217.2 lb.
Ingria
recorded a
journal
.
freesp
recorded a
weigh in
at 140.0 lb.
Ribotsky
recorded a
weigh in
at 232.0 lb.