beef - Member

beef

Joined January 2010

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Following

Followers

Weight History

Start Weight

207.5 lb

Lost so far: 33.5 lb

Current Weight

241.0 lb
Performance: losing 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 51.0 lb

beef's Weight History

23% body fat

on diet beef's own diet

	1 serving daily ched Almonds
	1/4 serving Cuties Clementines
	0.1 serving Donatos Pizza Donatos Pepperoni
	Bicycling (moderate) - 13/mph
	Desk Work
	Walking (brisk) - 4/mph

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