beef

following: beef's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 10

beef's Weight History

23% body fat

on diet beef's own diet gaining 0.2 lb a week

	2 regular slice 100% Whole Wheat Bread
	1/2 cup Corn
	1 serving Smart Balance Omega Natural Peanut Butter
	Bicycling (moderate) - 13/mph
	Desk Work
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

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