beef

following: beef's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 10

beef's Weight History

23% body fat

on diet beef's own diet gaining 0.2 lb a week

	2 regular slice 100% Whole Wheat Bread
	1/2 cup Corn
	1 serving Smart Balance Omega Natural Peanut Butter
	Bicycling (moderate) - 13/mph
	Desk Work
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	nurul_92 recorded a Weigh In at 127.9 lb.
	andifisch recorded a Weigh In at 159.6 lb.
	Strong Irish Gal supported stanjo1231's Weigh In.
	Caitlyn Armstrong recorded a Weigh In at 135.0 lb.
	3bananas recorded a Journal Entry.
	Dr Tammy recorded a Weigh In at 275.0 lb.
	nimasomya recorded a Journal Entry.
	turmeric updated their Food Diary.