Weigh In record (no journal entry) for 17 May 2012
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307.2 lb
Lost so far: 52.8 lb.
Still to go: 182.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1496 kcal
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Fat: 88.05g | Prot: 95.58g | Carb: 87.62g.
Breakfast: TLC Pita Crisps - Zesty Salsa, Peanut Butter, Deviled Egg, Turkey Pepperoni. Lunch: Organic Hummus, Natural California Raisins. Dinner: Yellow Mustard, Mayonnaise, Avocados, Cooked Asparagus (from Fresh), Red Tomatoes, Ground Beef (95% Lean / 5% Fat). more...
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steady weight
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