| January 2019 |
| Wed 30th: |
310 *
|
17%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
1495 *
|
83%
|
fat: 46.39g |
| |
protein: 34.29g |
| |
carbs: 239.95g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
564 *
|
31%
|
fat: 20.61g |
| |
protein: 28.83g |
| |
carbs: 69.09g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
359 *
|
20%
|
fat: 13.22g |
| |
protein: 27.54g |
| |
carbs: 32.14g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
220 *
|
12%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 22nd: |
420 *
|
23%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1027 *
|
57%
|
fat: 54.46g |
| |
protein: 77.39g |
| |
carbs: 67.93g |
|
-
|
-
|
| Wed 17th: |
403 *
|
22%
|
fat: 4.58g |
| |
protein: 55.18g |
| |
carbs: 36.27g |
|
-
|
-
|
| Tue 16th: |
465 *
|
26%
|
fat: 12.85g |
| |
protein: 44.59g |
| |
carbs: 42.21g |
|
-
|
-
|
| Mon 15th: |
489 *
|
27%
|
fat: 13.15g |
| |
protein: 44.52g |
| |
carbs: 48.52g |
|
-
|
-
|
| Sun 14th: |
472 *
|
26%
|
fat: 13.61g |
| |
protein: 51.55g |
| |
carbs: 41.81g |
|
-
|
-
|
| Sat 13th: |
547 *
|
30%
|
fat: 14.69g |
| |
protein: 65.69g |
| |
carbs: 43.03g |
|
-
|
-
|
| Fri 12th: |
509 *
|
28%
|
fat: 11.07g |
| |
protein: 58.86g |
| |
carbs: 36.84g |
|
-
|
-
|
| Thu 11th: |
478 *
|
27%
|
fat: 9.31g |
| |
protein: 57.12g |
| |
carbs: 36.86g |
|
-
|
-
|
| Wed 10th: |
441 *
|
24%
|
fat: 10.53g |
| |
protein: 48.80g |
| |
carbs: 38.97g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
779 *
|
43%
|
fat: 15.66g |
| |
protein: 56.72g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sun 25th: |
172 *
|
10%
|
fat: 0.43g |
| |
protein: 3.45g |
| |
carbs: 44.91g |
|
-
|
-
|
| Thu 15th: |
451 *
|
25%
|
fat: 2.48g |
| |
protein: 52.58g |
| |
carbs: 56.42g |
|
-
|
-
|
| Wed 14th: |
1101 *
|
61%
|
fat: 20.44g |
| |
protein: 99.87g |
| |
carbs: 138.60g |
|
-
|
-
|
| Tue 13th: |
643 *
|
36%
|
fat: 26.61g |
| |
protein: 58.04g |
| |
carbs: 44.68g |
|
-
|
-
|
