Ronanlime's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
166.0 lb Lost so far: 59.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
585 kcal Fat: 31.44g | Prot: 35.70g | Carb: 37.84g.   Breakfast: Veggie-Cheese Omelette, Glazed Donut. Lunch: Celeriac, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Queso Dip. more...
losing 3.5 lb a week

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