Weigh In record (no journal entry) for 22 December 2017
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168.0 lb
Lost so far: 22.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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665 kcal
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Fat: 24.26g | Prot: 51.19g | Carb: 63.41g.
Dinner: Olivenöl, Kartoffeln, Aldi Rinder-Minutensteaks. Snacks/Other: Erdbeeren. more...
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losing 3.1 lb a week
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alinabraun95.ab's weight history
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