Weigh In record (no journal entry) for 17 May 2012
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202.0 lb
Lost so far: 42.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1119 kcal
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Fat: 31.44g | Prot: 49.68g | Carb: 164.39g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: cranberry horseradish, Sandwich Thins - 100% Whole Wheat, Deli Turkey or Chicken Breast Meat, Barbeque Potato Chips. Dinner: Sloppy Joe, Sweet Potato Crispy Bite-Sized Puffs (Alexia). Snacks/Other: York Dark Chocolate Covered Peppermint Patties. more...
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gaining 0.4 lb a week
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