Weigh In record (no journal entry) for 12 April 2010
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164.2 lb
Lost so far: 1.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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996 kcal
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Fat: 51.76g | Prot: 36.94g | Carb: 96.24g.
Breakfast: Honey Nut Cheerios. Lunch: Cheddar Cheese, Toasted White Bread, Cheese Crackers. Dinner: Chicken Parmesan and Penne, Creamy Alfredo Sauce. more...
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losing 1.4 lb a week
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