Weigh In record (no journal entry) for 17 May 2012
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212.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1486 kcal
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Fat: 75.26g | Prot: 41.05g | Carb: 160.21g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: Sea Salt & Vinegar Chips, #4 Turkey Tom. Dinner: Sugar Cookie, Classic Potato Chips, Hot Dog Bun, Hot Dogs. Snacks/Other: Rice Krispy Treats. more...
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losing 0.8 lb a week
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