Weigh In record (no journal entry) for 17 May 2012
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110.4 lb
Lost so far: 2.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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885 kcal
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Fat: 33.82g | Prot: 22.98g | Carb: 132.92g.
Breakfast: grapefruit, coffee, bread. Lunch: havarti cheese, tomatoe, turkey, Original Healthy Multi-Grain Bread. Dinner: coffee, Marie's poppy seed dressing. Snacks/Other: candied nuts. more...
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losing 7.0 lb a week
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