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NOT surprised! been bad for a lil over a week now...not watching what I eat AT ALL...that's pretty obvious tho
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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894 kcal
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Fat: 30.54g | Prot: 30.40g | Carb: 122.32g.
Breakfast: banana, fat free yogurt great value, great value pineapple. Lunch: cadbury dairy milk, Rotisserie Chicken, potato salad. Snacks/Other: apple. more...
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gaining 3.8 lb a week
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