judyschlipp's Journal, 17 May 2012

122.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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307 kcal

Fat: 3.19g | Prot: 16.54g | Carb: 52.78g.   Breakfast: Cream (Half & Half, Fat Free), Dried Prune. Snacks/Other: Peach Greek Yogurt, 100 Calorie Pack Oatmeal Chocolate Chip Cookies. more...

1819 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Sitting - 11 hours, Sleeping - 8 hours. more...