rhiannon7's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
271.0 lb Lost so far: 29.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
697 kcal Fat: 42.78g | Prot: 48.65g | Carb: 25.95g.   Breakfast: atkins strawberry shake, atkins chocolate peanut. Lunch: sausage pattie, cheese stick. Dinner: onion, peppers. more...
on diet Atkins  

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kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).