Weigh In record (no journal entry) for 21 December 2017
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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874 kcal
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Fat: 36.08g | Prot: 43.97g | Carb: 92.02g.
Breakfast: Coffee with Cream, Kellogg's Special K Original Cereal, Whole Milk, Lemon Cake. Dinner: Cheese Biscuit, Olive Garden Garden-fresh Salad with Dressing, Chicken Breast. more...
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steady weight
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sisterg2005's weight history
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