sharn-jean's Journal, 17 May 2012

Hello chubby me.

135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 59.70g | Prot: 75.62g | Carb: 168.67g.   Breakfast: Scrambled Egg, Black Beans With Pico de Gallo, Sugar, Coffee (Brewed From Grounds), Corn Tortilla, Finely Shredded Mexican Style Cheese, Water, Deli Style Lean Smoked Ham. Lunch: Deli Style Lean Smoked Ham, Finely Shredded Mexican Style Cheese, Corn Tortilla, Black Beans With Pico de Gallo, Scrambled Egg, Water, Light Vanilla Soy Milk. Dinner: Water, Finely Shredded Mexican Style Cheese, Corn Tortilla, Black Beans With Pico de Gallo, Scrambled Egg. Snacks/Other: Sugar, Coffee (Brewed From Grounds), Whipping Cream. more...

1897 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...