Weigh In record (no journal entry) for 17 May 2012
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1016 kcal
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Fat: 61.16g | Prot: 81.18g | Carb: 41.85g.
Breakfast: dried mango, pumpkin seed, cappuccino. Lunch: feta cheese, nescafe cappuccino, pink salmon, almond, spring onion, mixed salad, pink salmon. more...
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losing 1.4 lb a week
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