Weigh In record (no journal entry) for 12 April 2010
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182.6 lb
Lost so far: 6.6 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1167 kcal
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Fat: 72.91g | Prot: 85.96g | Carb: 61.72g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: trader joe's tuna in olive oil, trader joes shredded mexican cheese, romaine hearts, tomato, cantaloupe, proscuitto. Dinner: lemon, olive oil, cucumber, avocado, romaine hearts, organic chicken breast. Snacks/Other: president feta, endulge peanut caramel cluster bar, endulge peanut caramel cluster bar. more...
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losing 12.6 lb a week
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