Weigh In record (no journal entry) for 17 May 2012
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246.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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461 kcal
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Fat: 4.60g | Prot: 34.40g | Carb: 55.03g.
Breakfast: Coffee (Brewed From Grounds), Semi-Skimmed Milk, Shreddies. Lunch: mashed, escalopes. more...
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steady weight
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