| June 2021 |
| Mon 7th: |
-
|
-
|
|
3466*
|
-
|
| May 2021 |
| Mon 24th: |
-
|
-
|
|
3466*
|
-
|
| Fri 21st: |
-
|
-
|
|
3466*
|
-
|
| Wed 19th: |
-
|
-
|
|
3466*
|
-
|
| Tue 18th: |
-
|
-
|
|
3244*
|
-
|
| Thu 13th: |
1719 *
|
115%
|
fat: 70.90g |
| |
protein: 61.53g |
| |
carbs: 204.17g |
|
-
|
-
|
| Wed 12th: |
1289 *
|
86%
|
fat: 52.79g |
| |
protein: 36.08g |
| |
carbs: 170.87g |
|
3687*
|
 2398
|
| Tue 11th: |
1595 *
|
106%
|
fat: 71.12g |
| |
protein: 34.25g |
| |
carbs: 198.30g |
|
3687*
|
2092
|
| Mon 10th: |
1832 *
|
122%
|
fat: 78.25g |
| |
protein: 49.43g |
| |
carbs: 237.04g |
|
3687*
|
1855
|
| Fri 7th: |
1416 *
|
94%
|
fat: 44.46g |
| |
protein: 71.29g |
| |
carbs: 181.60g |
|
-
|
-
|
| Thu 6th: |
1420 *
|
95%
|
fat: 35.79g |
| |
protein: 55.23g |
| |
carbs: 213.73g |
|
-
|
-
|
| Wed 5th: |
1353 *
|
90%
|
fat: 34.25g |
| |
protein: 37.92g |
| |
carbs: 221.85g |
|
-
|
-
|
| Tue 4th: |
1525 *
|
102%
|
fat: 54.17g |
| |
protein: 54.66g |
| |
carbs: 201.62g |
|
3719*
|
2194
|
| April 2021 |
| Fri 30th: |
1218 *
|
81%
|
fat: 40.46g |
| |
protein: 43.50g |
| |
carbs: 170.15g |
|
-
|
-
|
| Thu 29th: |
1366 *
|
91%
|
fat: 49.60g |
| |
protein: 74.46g |
| |
carbs: 159.68g |
|
3687*
|
2321
|
| Wed 28th: |
1404 *
|
94%
|
fat: 50.86g |
| |
protein: 59.21g |
| |
carbs: 178.68g |
|
-
|
-
|
| Tue 27th: |
1181 *
|
79%
|
fat: 38.68g |
| |
protein: 48.38g |
| |
carbs: 158.80g |
|
-
|
-
|
| Mon 26th: |
1366 *
|
91%
|
fat: 38.19g |
| |
protein: 62.58g |
| |
carbs: 188.66g |
|
3719*
|
2353
|
| Fri 23rd: |
1226 *
|
82%
|
fat: 42.19g |
| |
protein: 53.78g |
| |
carbs: 156.38g |
|
-
|
-
|
| Thu 22nd: |
1435 *
|
96%
|
fat: 47.24g |
| |
protein: 61.09g |
| |
carbs: 189.55g |
|
-
|
-
|
| Wed 21st: |
986 *
|
66%
|
fat: 22.56g |
| |
protein: 35.77g |
| |
carbs: 161.29g |
|
-
|
-
|
| Tue 20th: |
1656 *
|
110%
|
fat: 59.29g |
| |
protein: 58.65g |
| |
carbs: 224.30g |
|
3751*
|
2095
|
| Mon 19th: |
1208 *
|
48%
|
fat: 30.06g |
| |
protein: 38.20g |
| |
carbs: 193.72g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
967 *
|
39%
|
fat: 30.26g |
| |
protein: 38.71g |
| |
carbs: 128.58g |
|
2960*
|
1993
|
| January 2021 |
| Sun 31st: |
-
|
-
|
|
2279*
|
-
|
| Sat 30th: |
-
|
-
|
|
2145*
|
-
|
| Fri 29th: |
-
|
-
|
|
2188*
|
-
|
| Thu 28th: |
-
|
-
|
|
2122*
|
-
|
| Wed 27th: |
-
|
-
|
|
2379*
|
-
|
| Tue 26th: |
-
|
-
|
|
2282*
|
-
|
| Mon 25th: |
1465 *
|
59%
|
fat: 79.09g |
| |
protein: 34.93g |
| |
carbs: 153.08g |
|
2040*
|
575
|
