Schosch's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
198.6 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
732 kcal Fat: 28.83g | Prot: 35.70g | Carb: 80.80g.   Breakfast: Roggen-Knäckebrot, Zitronentee, Schinken (Extra mager). Lunch: Hähnchenbrust, Basmati Reis Gekocht, Currysauce. Snacks/Other: Spaghettieis, Erdbeere. more...
on diet Schosch's own diet  



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Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Elaine Castellano updated their Food Diary.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.
Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.
djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.