Schosch's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
198.6 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
732 kcal Fat: 28.83g | Prot: 35.70g | Carb: 80.80g.   Breakfast: Zitronentee, Roggen-Knäckebrot, Schinken (Extra mager). Lunch: Currysauce, Hähnchenbrust, Basmati Reis Gekocht. Snacks/Other: Spaghettieis, Erdbeere. more...
on diet Schosch's own diet   losing 6.2 lb a week

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