Weigh In record (no journal entry) for 17 May 2012
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198.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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732 kcal
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Fat: 28.83g | Prot: 35.70g | Carb: 80.80g.
Breakfast: Schinken (Extra mager), Roggen-Knäckebrot, Zitronentee. Lunch: Basmati Reis Gekocht, Hähnchenbrust, Currysauce. Snacks/Other: Spaghettieis, Erdbeere. more...
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losing 6.2 lb a week
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