Weigh In record (no journal entry) for 16 May 2012
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199.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1044 kcal
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Fat: 50.73g | Prot: 46.32g | Carb: 97.87g.
Breakfast: Heringsfilet in Tomaten-Creme, American Sandwich WEIZEN, Zitronentee. Lunch: Currysauce, Hähnchenbrust, Basmati Reis Gekocht. Snacks/Other: Paprika-Ecken. more...
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losing 15.4 lb a week
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