Weigh In record (no journal entry) for 19 December 2017
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2017:
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1132 kcal
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Fat: 58.81g | Prot: 47.64g | Carb: 84.22g.
Breakfast: Orange Juice , Stonewall Kitchen Organic Wild Maine Blueberry Jam, Horizon Organic Half & Half (Ultra Pasteurized), Costco Oatmeal Raisin Cookie, Hormel Natural Choice Original Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Mozzarella Cheese (Whole Milk) , Biazzo Premium Fresh Mozzarella Cheese, Sargento Deli Style Sliced Mozzarella Cheese, Mozzarella Fresca Fresh Mozzarella, Hamburger on Bun. more...
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1725 kcal
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Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...
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steady weight
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tonisusannolan's weight history
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