Weigh In record (no journal entry) for 19 December 2017
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1665 kcal
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Fat: 67.09g | Prot: 115.83g | Carb: 145.21g.
Breakfast: Boiled Egg. Lunch: Roast Beef Sandwich. Dinner: Butter (Salted), Bagel, Dinner Rolls, Lobster Bisque, Pork Loin (Tenderloin, Lean Only). more...
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gaining 0.7 lb a week
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lamotta's weight history
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