Weigh In record (no journal entry) for 16 May 2012
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1204 kcal
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Fat: 56.75g | Prot: 114.69g | Carb: 63.35g.
Breakfast: Italian Dry Salame, Chorizos, Boiled Ripe Plantain, Chicharrones (Fried Pork Rinds), Fried Egg, Triple Whey Protein. Lunch: Triple Whey Protein. Snacks/Other: Roasted Unsalted Cashew Nuts. more...
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steady weight
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dvega05's weight history
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