Weigh In record (no journal entry) for 16 May 2012
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158.0 lb
Lost so far: 36.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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563 kcal
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Fat: 19.75g | Prot: 46.08g | Carb: 33.94g.
Breakfast: Granny Smith Apples, Cream (Half & Half). Lunch: shrimp, cucumber, tomato, green leaf lettuce. Dinner: melba toast rounds, chicken breast. Snacks/Other: russel stover sugar free mint, werthers sugar free. more...
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steady weight
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dalinn1's weight history
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