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This week I stayed the same, I have been walking really a lot and I walked before Tops today, I am 6 lbs from goal. So hoping for a good loss next week.
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1046 kcal
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Fat: 13.62g | Prot: 54.45g | Carb: 182.36g.
Breakfast: Apple Pie Pockets. Dinner: 1 cup white beans. more...
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losing 1.5 lb a week
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