Weigh In record (no journal entry) for 18 December 2017
|
183.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2017:
|
848 kcal
|
Fat: 51.94g | Prot: 71.37g | Carb: 21.90g.
Breakfast: Egg (Whole), SPAR 2% Low Fat Milk. Lunch: Parmesan Cheese (Grated), Avocados, Lettuce, Woolworths Tangy Lite Mayonnaise, Chicken Breast. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Social1's weight history
|