Weigh In record (no journal entry) for 16 May 2012
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204.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1374 kcal
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Fat: 47.68g | Prot: 80.62g | Carb: 158.00g.
Breakfast: Tazo Chai Tea, 2% Reduced Fat Milk, 2% Reduced Fat Milk, Tazo Chai Tea. Lunch: Original Hamburger, Grilled Chicken Wrap. Dinner: Chicken Breast, Easy Mac Cups - Original. Snacks/Other: Natural Applesauce. more...
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losing 0.4 lb a week
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