Weigh In record (no journal entry) for 16 May 2012
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231.8 lb
Lost so far: 28.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1387 kcal
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Fat: 63.24g | Prot: 76.92g | Carb: 149.19g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 16" Original Crust Pizza - Cheese. Dinner: Chicken Thigh, Grilled Mixed Vegetables. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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