Weigh In record (no journal entry) for 16 May 2012
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294.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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685 kcal
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Fat: 30.86g | Prot: 20.39g | Carb: 85.94g.
Breakfast: Freshly Squeezed Orange Juice, Grapes, Strawberries, Roasted Potato, Scrambled Egg (Whole, Cooked), Jelly (All Flavors), Butter, Toasted Multigrain Bread. more...
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losing 1.2 lb a week
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